Monday, February 2, 2009

Feb. 2nd Monday 2009 5 ROUNDS!

of:
400 meter run
30 Box Jumps (24")
30 Thrusters (20lbs)
Time : 31:44

That was a tough WOD! I lost count twice and forgot what round I was on. It was a test of mind over body and it was a challenge. Legs felt awesome even after a 12 miler on Saturday! Enjoyed the WOD very much and I look forward to tomorrows run!

Later
Tim Jr

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